January 2010
9 posts
Jan 27th
RT @runbritain: Can listening to music really aid your running performance? http://bit.ly/4CU4xa
Jan 26th
Checking out “5 running technique focus points” on Reading Half Marathon Training: http://ning.it/7KVkvS
Jan 25th
Back to the long run ...
MapMyRun.com: Completed chilly city AudioFuel Long Run. 1,261 (kcal). 15.18 mi.. 02:18:10
Jan 24th
Jan 13th
Jan 12th
Jan 12th
Jan 9th
MapMyRun.com: Completed Corrie Netherlands Forest Run. 00:50:00
Jan 2nd